My very first cross knee release! Took me a full year to overcome the fear of falling, and now I'm as happy as I could be! Any tips/critiques are more then welcome :) :
12 Pole Moves from a Cross Knee Release
Laying down the layback – The Pole PT
Zahirah on Twitter: "The double cross knee release❣️ this is a progression move from the single cross knee release (see previous pole pic 📸) don't worry if you can't grab your feet
Cross Knee Release - Pole Dance Move
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Intermediate moves that are the absolute worst- as ranked by you! – Chrome Chronicles
Cross Knee Layback - Intermediate Pole Tricks | PolePedia Pole Dictionary - YouTube
Cross Knee Release - Pole Dance
12 Pole Moves from a Cross Knee Release - YouTube
Cross Knee Release Variation wearing Laqadaze Clothing | Pole fitness, Swimwear, Photo
Laying down the layback – The Pole PT
Beginner pole choreography #2 (Leg Circles, Sunwheel, Cross Knee Release) • The Pole Dancer
Intermediate Pole Dance Lessons - Most Watched
Master Your CROSS KNEE RELEASE (3 Essential Tips) - Learn to Pole Dance - YouTube
Reverse Handstand | Pole dancing, Pole dancing fitness, Pole dance moves
Cross Knee Release - Pole Dance Videos - Full Tutorial.
Cross Knee Release Pole Dance | Full Size PNG Download | SeekPNG
Cross-knee release -> grab the pole : r/poledancing
For the love of dance! – Tez Shredz
Master Your CROSS KNEE RELEASE (3 Essential Tips) - Learn to Pole Dance - YouTube
CROSS KNEE RELEASE | Aerius Fitness Training
The Pole PT - Layback/cross-knee release... does your studio treat this as a 'beginner' move, yey or nay? 🤔 I know sooooo many intermediate and advanced polers that still struggle with this
Intermediate Pole Dance Moves | Pole dance moves, Pole dancing, Pole moves
Pole Dance Tutorial: Cross Knee Release - YouTube
Pole dancers make push to get into Olympics – Orange County Register
Cross Knee Release | Pole dance moves, Pole dancing, Pole tricks
